When I was 17 years old, I wanted to build more muscle so I joined the weight training class in high school. I remember the weight lifting teacher performed skull crushers (laying triceps extension) with 155 lbs for reps! I was so impressed, I wanted to do the same or just get to 135 lbs because it looked cool! As I kept trying to get stronger, I started experiencing pain on the right elbow. At first I didn't think too much of it because it would feel better as I performed more sets. Eventually I started developing pain on the left side as well then both elbows would hurt even after performing a couple of sets. My elbows would then hurt even just flexing my triceps while extending my arms straight with no weights whatsoever! I was so devastated because I thought I would lose all of my triceps gains. 

One day during a hot shower, I had my arm in front of me with the elbow bent and wrist pulled back, all of a sudden I felt a strong pulling sensation in my forearm not knowing what stretching was at the time. I thought it was weird because I’ve never felt a pulling sensation in the forearm before so I kept messing with it during the hot shower and the elbow actually felt slightly BETTER when I would flex my triceps and extend my arm straight! I was so excited I kept doing it pushing through the pulling pain sensation telling myself I don’t care if this hurts as long as my elbows feel better and eventually I healed both of my elbows doing just that!

When I was studying to be a personal trainer, I read that stretching prevents injuries and builds more muscle so I was all in and learned all I could! I realized I had actually healed my elbows purely through stretching even though it was just forcing the stretch with no technique whatsoever but it worked! I made sure I've always stretched after my training sessions because it seemed more effective than before a workout and made sure I've stretched all of my clients at the end of their training sessions to ensure they are not tight at all after a tough workout with me!

I've sprained my right ankle severely during volleyball and thought it was broken but I've rehabbed and stretched myself back to full range of motion by going through a ton of pain when I had totally lost dorciflexion and plantarflexion. I've also strained both rotator cuffs from playing volleyball, the right one I had to pay $1300 to get it fully healed when I didn't have my technique back then but the left one I've healed it myself in a week after learning my new technique and it was exactly the same injury!

After healing so many of my own injuries, I've started healing many family members, friends, athletes to the professional level and even celebrities. Because I love helping people, I feel the best way to help YOU is by first healing you INSTANTLY, teach you how to do all of the stretches with my technique and teach you how to prevent the issue from coming back SO YOU'LL NEVER HAVE IT AGAIN FOR THE REST OF YOUR LIFE!

Whether your issues are lower or upper back, hips or legs, knees, calves or shins, feet, neck or shoulders, jaw, rotator cuffs, pecs, arms or hands, I can help YOU‼️

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THIS NEW SECRET SELF INVENTED STRETCHING TECHNIQUE AND MY SERVICE IS VERY DIFFERENT FROM A MASSAGE, PHYSICAL THERAPY, CHIROPRACTOR, ACUPUNCTURE, ROLFING, OR ANYTHING ELSE‼️ ⁣

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